In association with Rowse Honey Breakfast Pinwheel Wraps with Manuka Honey plus added cream cheese, sliced banana and walnuts for a healthy start to the day. We’ve gone a bit wrap crazy in our house of late so when Rowse Honey got in touch asking if I’d like to develop a superfood breakfast with their…
Walnuts
Vegan Banana Cake – a healthy treat!
Vegan Banana Cake – a moist and delicious cake made with spelt flour, walnuts, raisins, spelt flour, oats and maple syrup. Today I’m sharing Vegan Banana Cakel After seeing a drawer full of over-ripe frozen bananas in the freezer the other day I decided that it was high time that I put them to use….
Apple & Chocolate Spelt Swiss Roll
I’m not having a dry January like a lot of people because I don’t really drink but I am making a concerted effort to eat more healthily after the excesses of Christmas! However, spying a few Bramley apples in my fridge the other day, my mind wandered back to a cake that I’d promised myself…
Banana, Honey and Walnut Shake
Banana, Honey and Walnut Shake is both nutritious and delicious! Great as a snack or quick breakfast plus perfect for students as contains memory boosting ingredients! My daughter loves bananas and she loves milk so that’s how this Banana, Honey and Walnut Shake came about! Now I didn’t know whether to call it a “Milkshake”…
Mushroom & Walnut Penne – Organic & Vegetarian
Mushroom & Walnut Penne is a nutritious organic, low fat, vegetarian dish made with mushrooms, walnuts, white wine and yogurt, finished off with a good grating of hard cheese! To celebrate Organic Food Month #OrganicSeptember, Sainsbury’s sent me some items from their So Organic range of which there are over 250 products! We often just…
Walnut Mocha Torte
I was listening to a lovely radio interview with my favourite food writer, Nigel Slater the other day where he said his favourite cake was Coffee & Walnut. On telling my daughter she said she loved this cake too – I don’t where she’s had it as I have never made it not being a…
Walnutty Wholemeal Bread
Walnutty Wholemeal Bread is a delicious nutty loaf that’s great with sweet or savoury toppings! So easy even a child can make this loaf! When we decided to have homemade soup for dinner the other night my husband suggested I also made some homemade bread. Hence I decided it was time to introduce my daughter…