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You are here: Home / Fish / Skinny Haddock, Bacon and Mushroom Chowder

Skinny Haddock, Bacon and Mushroom Chowder

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Skinny Haddock, Bacon and Mushroom Chowder is a delicious low fat one pot meal the whole family will love.
Skinny Haddock, Bacon and Mushroom Chowder - Fab Food 4 All

On Sunday we went out for a lovely walk and at the back of my mind was dinner. We had various bits in the fridge and freezer that needed using up so when I got back home I ended up making this delicious Skinny Haddock Chowder with Bacon and Mushrooms. I knew that Chowder usually has cream in it but I didn’t want to make an unhealthy dinner or buy any new ingredients on a day of rest (LOL is there ever such a thing for a woman)?

So to be honest I never expected this Skinny Haddock, Bacon and Mushroom Chowder to be anything more than just passable!  You know, no big shakes as I wasn’t using cream and it was never my intention to share it with my readers, I was just having a fridge clearout!

However as I was serving our now late dinner on Sunday night (squeezing in the walk had pushed it further along) I suddenly heard my hubby exclaim “YOU HAVE TO BLOG THIS” in no uncertain terms.

So there I was, tired from a day of housework, a walk, cooking and now I had to leap into blogger mode, find my camera and hastily set up a shoot when all I wanted to do was eat (I can hear the violins now)! I did ask for further reassurance by asking him to mark my Chowder out of 10 and he gave it a 9 so off I trotted with my bowl of soup to my “studio”!

Skinny Haddock, Bacon and Mushroom Chowder - Fab Food 4 All

The following day there was enough Chowder for us both to have for lunch and we agreed that it tasted even better! I then did a re-shoot as I wasn’t completely happy with my hastily unexpected shoot from the night before, so the eagle eyed amongst you might notice the difference between shots!

You could make this soup with any white fish, I just happened to have some haddock loin from the reduced aisle that I’d frozen which needed using up. I do hope you try my Skinny Haddock, Bacon and Mushroom Chowder as it the perfect one pot meal full of healthy, nutritious ingredients and being low in fat is just an extra bonus!

Skinny Haddock, Bacon and Mushroom Chowder - Fab Food 4 All

For more fish soup inspiration you might like these recipes:

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Skinny Haddock, Bacon and Mushroom Chowder - Fab Food 4 All

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Skinny Haddock, Bacon and Mushroom Chowder - Fab Food 4 All

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Skinny Haddock, Bacon and Mushroom Chowder

Skinny Haddock, Bacon and Mushroom Chowder is a delicious low fat one pot meal the whole family will love.
Course Main, Main Course
Cuisine American
Keyword haddock, soup, sweetcorn
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 5 - 6
Author Camilla Hawkins

Ingredients

  • 2 tbsp Rapeseed oll
  • 2 Onions medium, diced
  • 4 Unsmoked bacon rashers diced (fat trimmed)
  • 250 g Mushrooms sliced
  • 2 Garlic cloves crushed
  • 2 tbsp Plain flour
  • 1 260g Tin sweetcorn drained
  • 300 g Baby new potatoes sliced (such as Jersey Royals)
  • 200 g Frozen leaf spinach about 8 blocks
  • 300 mls Semi-skimmed milk
  • 1 ltr Chicken stock
  • 350 g Boneless skinless haddock loin, cut into bite sized chunks (or frozen fish pie mix)
  • Freshly ground black pepper

Instructions

  • Heat the oil in a large pan and fry the onions on a medium heat for 5 minutes.
  • Push the onions to the outer edge and add the diced bacon and continue frying until bacon is cooked and onions softened (flipping occasionally with a spatula).
  • Stir in the mushrooms and garlic and cook through (about 5 minutes).
  • Stir in the flour and cook for another minute.
  • Add the stock, milk, sweetcorn, spinach, potato slices and ground pepper.
  • Bring to the boil, then lower to a simmer for 10 minutes.
  • Add the haddock or frozen fish pie mix and continue to simmer for another 10 minutes (or until the fish is cooked).
  • Taste and adjust seasoning if necessary.
  • Serve with toast for dunking!

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Reader Interactions

Comments

  1. Richard Eldred Hawes

    05/02/2017 at 11:31 pm

    Always a good idea to have some soup in the freezer and this looks lovely

    Reply
    • Camilla

      06/02/2017 at 12:24 am

      Thanks Richard:-)

      Reply
  2. Helen Moulden

    05/02/2017 at 12:26 pm

    I love chowder! Never tried making it myself, but now I will 🙂

    Reply
    • Camilla

      05/02/2017 at 1:48 pm

      Thanks Helen, we love this soup, hope you get to try it:-)

      Reply
  3. Maya Russell

    12/06/2016 at 8:57 am

    It looks so good and healthy. The doc says I need to eat more fish, so might try this sometime.

    Reply
    • Camilla

      12/06/2016 at 12:07 pm

      We can’t stop having it now and last week I ran out of sweetcorn and used peas and it was still lush:-)

      Reply
  4. Heather Haigh

    10/05/2016 at 12:32 am

    I love all the ingredients in this – definitely one for me to try soon.

    Reply
    • Camilla

      10/05/2016 at 9:34 am

      Great Heather, I’m sure you’ll love it:-)

      Reply
  5. DANIELLE VEDMORE

    06/05/2016 at 11:04 pm

    Oooh yum! Ive been needing some new soup recipes – thanks!

    Reply
    • Camilla

      06/05/2016 at 11:06 pm

      Thanks Davielle, long time no see!

      Reply
  6. Bintu | Recipes From A Pantry

    05/05/2016 at 4:36 pm

    Oooooh, I can just about imagine how creamy this soup is.

    Reply
    • Camilla

      05/05/2016 at 10:26 pm

      Thanks Bintu;-)

      Reply
  7. Helen @actuallymummy

    29/04/2016 at 3:58 pm

    Well it certainly looks good! I live a good haddock chowder so if there’s a way to make it healthy I’m totally up for trying it.

    Reply
    • Camilla

      29/04/2016 at 4:35 pm

      Thanks Helen, such a big hit here hubby wanted it again this week!

      Reply
  8. Vikkie RICHMOND

    29/04/2016 at 12:58 pm

    This looks truly delicious! I’ll have to give it a go soon… soup is my favourite lunchtime meal! x

    Reply
    • Camilla

      29/04/2016 at 4:36 pm

      Thanks Vikkie, hope you get to try it;-)

      Reply
  9. Kavey

    28/04/2016 at 11:41 am

    Sometimes the quick make-do meals turn out the best! Looks delicious and healthy too!

    Reply
    • Camilla

      28/04/2016 at 12:06 pm

      Thanks Kavey yes it was a Cinderella meal for sure:-)

      Reply
  10. Becca @ Amuse Your Bouche

    28/04/2016 at 10:28 am

    I do love a good chunky chowder – especially one that helps me clear the fridge! 🙂

    Reply
    • Camilla

      28/04/2016 at 12:07 pm

      Thanks Becca:-)

      Reply
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