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You are here: Home / Main Meal / Tenderstem Broccoli, Chilli and Garlic Spaghetti

Tenderstem Broccoli, Chilli and Garlic Spaghetti

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Tenderstem Broccoli, Chilli and Garlic Spaghetti Pinterest montage.
Tenderstem Broccoli, Chilli and Garlic Spaghetti Pinterest montage.

Vegan Tenderstem Broccoli, Chilli and Garlic Spaghetti is a simple and delicious fusion of extra virgin olive oil, chilli, garlic and Tenderstem broccoli all tossed together with spaghetti and topped with grated hard cheese. Perfect for a quick and easy midweek meal.

Tenderstem Brocolli with Chilli and Galic Spaghetti - Fab Food 4 All

Last night I threw this Tenderstem Broccoli Spaghetti together as I had a pack of Tenderstem broccoli that needed using up.

I wanted to make something quick so my first though was pasta! I then remembered a lovely pasta dish I once had in Carluccios many years ago for a mum’s night out, it was just chilli, garlic and pasta from what I remember (this goes back about 8 years).

So with that food memory my Tenderstem Broccoli, Chilli and Garlic Spaghetti dish came to be!

Tenderstem Brocolli with Chilli and Galic Spaghetti - Fab Food 4 All

I called my family down for dinner and 3 happy diners announced that the dish was delicious and in no time all our plates were empty.

I’ll definitely be making this vegan Tenderstem Broccoli, Chilli and Garlic Spaghetti again as  it only takes 20 minutes to make. Plus hubby didn’t even say where’s the meat!

Tenderstem Brocolli with Chilli and Galic Spaghetti - Fab Food 4 All

More vegan & vegetarian pasta recipes

I asked fellow food bloggers for their tasty pasta dishes and here are their suggestions:

  • 10 Minute Mushroom Pasta from Fab Food 4 All
  • Mushroom & Walnut Penne – Fab Food 4 All
  • Cauliflower & Broccoli Mac n Cheese – Fab Food 4 All
  • Tenderstem & Semi-Confit Tomato Salad from Fuss Free Flavours
  •  Unami Roasted Cauliflower Pasta from Food to Glow
  •  15 Minute Creamy Pasta Primavera from Amuse Your Bouche
  • Brussels Sprout & Cranberry Pasta Bake from Foodie Quine

Tenderstem Brocolli with Chilli and Galic Spaghetti - Fab Food 4 All

I’m sure you’ll love this Tenderstem Broccoli Spaghetti so do leave a comment and rating below. Plus if you take a photo you can share it with me by tagging @FabFood4All on social media; I love seeing my recipes come to life!

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Tenderstem Broccoli, Chilli and Garlic Spaghetti Pinterest montage.

Tenderstem Brocolli with Chilli and Garlic Spaghetti on a plate.
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Tenderstem Broccoli, Chilli and Garlic Spaghetti

A simple and delicious fusion of extra virgin olive oil, chilli garlic and Tenderstem broccoli all tossed together with spaghetti and topped with grated vegan hard cheese - the perfect quick meal for a week night!
Course Main
Cuisine Italian
Keyword Pasta, Tenderstem Broccoli, vegan
Prep Time 7 minutes
Cook Time 13 minutes
Total Time 20 minutes
Servings 4
Author Camilla Hawkins

Ingredients

  • 350 g spaghetti
  • 450 g Tenderstem broccoli stems cut into 3 pieces
  • 4 tblsp Extra virgin olive oil
  • 1 red chilli halved and finely sliced
  • 4 Cloves garlic crushed
  • freshly ground salt and pepper
  • finely grated vegan hard cheese

Instructions

  • Cook the spaghetti according to the instructions.
  • Bring a large pan of water to the boil and cook the Tenderstem broccoli for 3 minutes (no longer).
  • Meanwhile gently heat the oil in a pan (a wok is ideal) and add the garlic and chilli to heat through.
  • Drain the Tenderstem broccoli and toss in the oil mixture.
  • Add the drained spaghetti, salt and pepper and toss again.
  • Finally serve with plenty of vegan hard cheese.

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Reader Interactions

Comments

  1. Clare

    04/11/2020 at 11:30 am

    There is a pub in Porthleven Cornwall which make this exact recipe, I enjoyed it so much I searched it after I ate there this week and found this recipe which I’m sure they followed!
    Looking forward to making it from home, thanks for publishing.

    Reply
    • Camilla

      04/11/2020 at 7:15 pm

      Oh wow, perhaps a coincidence but a compliment if it is my recipe they use:-) Glad you found my recipe!

      Reply
  2. Amy Fidler

    02/05/2017 at 7:30 am

    My kind of dish x

    Reply
  3. Richard Eldred Hawes

    18/02/2017 at 11:44 pm

    Vegetable based pasta dishes are and excellent idea, I think we often get tied up in the belief that pasta dishes have to be meat or fish based

    Reply
    • Camilla

      18/02/2017 at 11:51 pm

      Thanks Richard, exactly right!

      Reply
  4. Amy Fidler

    08/02/2017 at 8:22 am

    My kind of recipe x

    Reply
    • Camilla

      08/02/2017 at 8:56 pm

      Thanks Amy:-)

      Reply
  5. A S,Edinburgh

    05/02/2017 at 10:30 am

    This looks lovely; I would never have thought of adding chilli to a dish like this. It’s great to have an idea of how much to use! Thanks :).

    Reply
    • Camilla

      05/02/2017 at 1:49 pm

      Thanks A:-)

      Reply
  6. Maya Russell

    28/06/2016 at 6:23 am

    This is one of my favourite quick meals. So delicious!

    Reply
    • Camilla

      28/06/2016 at 11:45 am

      Thanks Maya, it is lush:-)

      Reply
  7. Heather Haigh

    29/03/2016 at 12:57 am

    A lovely combination.

    Reply
    • Camilla

      29/03/2016 at 1:11 pm

      Thanks Heather, we love it-)

      Reply
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