This Halloween Smoothie Bowl is packed with delicious pinapple, banana, carrot, orange juice, kiwi, apple and lime juice and topped with pumpkins seeds and dried apricot for a fun healthy treat.
Course Breakfast
Cuisine British
Prep Time 10 minutesminutes
Total Time 10 minutesminutes
Servings 2
Author Camilla Hawkins
Ingredients
For the orange layer:
8chunks of fresh or frozen pineapplethe size you find in a tin
1small carrotsliced finely
1small orangejuiced
½banana
For the green layer:
2kiwi fruitspeeled and quartered
1kiwi sized chunk of cucumberquartered
½banana
1green applecored and quartered (peel if red)
½limejuiced
Garnish
pumpkin seeds
dried apricot
Instructions
Place all the orange layer ingredients (pineapple, carrot, orange juice and banana) into a blender or smoothie maker and blend until smooth.
Rinse out the blender and then add the green layer ingredients (kiwis, cucumber, banana, apple and lime juice) and blend until smooth.
Place the green smoothie into 2 bowls keeping to one side and then add the orange layer to the other side.
Use a chop stick or knife to drag lines into the orange side from the green and vice versa to make a pumpkin pattern.
Decorate the pumpkin with pumpkin seeds and apricot pieces.