A nutritious and delicious organic, low fat, vegetarian pasta dish made with mushroom, walnuts, white wine and yogurt, finished off with a grating of hard cheese!
Course Main
Cuisine British
Prep Time 5 minutesminutes
Cook Time 27 minutesminutes
Total Time 32 minutesminutes
Servings 4
Author Camilla Hawkins
Ingredients
1Red onionlarge, finely sliced
2Garlic clovescrushed
200gWhite mushrooms
80gWalnut halves
250mlWhite WineI used Soave*
250mlOrganic vegetable or chicken stock made from 1 stock cube
150ml Low fat plain yogurt
350gPenne
Freshly ground salt and pepper
Parmigiano Reggianograted or vegetarian hard cheese to serve
A few extra walnut pieces to garnishoptional
Instructions
Heat 1 tbsp of oil in a large non-stick pan on a medium heat and soften the onion and garlic for about 10 minutes under a lid, stirring occasionally.
Add another tbsp of oil and add the walnuts and mushrooms and fry until cooked, stirring regularly.
Add the stock, wine and seasoning, bring to the boil and then simmer for 12 minutes to make a reduction.
Cook the penne according to instructions.
Add the yogurt to the reduction over a very low heat and stir through, adjust seasoning if necessary.
Drain the pasta and pour over the mushroom and walnut sauce.
Place in a large serving bowl and serve with grated Parmigiano Reggiano or vegetarian equivalent and garnish with walnut pieces.