5-a-Day Fruit Smoothie
5-a-Day Fruit Smoothie is packed full of blueberries, apple, banana, kiwi fruit and lime which are blended with coconut water for a refreshing burst of flavour and nutrients.
Servings 2 x 200mls
Ingredients
- 60 g Blueberries frozen
- 1 Banana medium, peeled & sliced
- 2 Kiwi fruits peeled & roughly chopped
- 1 Apple peeled, cored and chopped
- Juice of half a lime
- 100 mls Coconut water
Instructions
- Put all the ingredients in a blender and blend until smooth.
- Pour into 2 small glasses.
Notes
If you have a high speed power blender then you could leave the apple skins on.
Depending on the size of your banana you may want to water down the smoothie with a little more coconut water if necessary.
Depending on the size of your banana you may want to water down the smoothie with a little more coconut water if necessary.