Tomato, Red Onion & Coriander Salad
A simple tomato, red onion and coriander salad which is perfect with curries, barbecues etc.
Servings 4
Equipment
- Paring knife
- Wooden chopping board
- Measuring spoons
- serving dish
Ingredients
- 5 Tomatoes, sun-ripened
- 1 Red onion small
- 2 - 3 tbsp Hemp Seed Oil or Extra Virgin Olive Oil
- 1 handful Coriander leaves (cilantro)
- 1.5 tbsp Lemon or lime juice
- Freshly ground salt & pepper
Instructions
- Slice up the tomatoes and overlap in a dish.
- Cut the onion up into rings and scatter over the tomatoes.
- Chop and the coriander leaves and scatter over the top.
- Drizzle the whole salad with the hemp seed oil and lemon/lime juice.
- Season lightly with freshly ground salt and pepper.
- Serve as a side dish to curries, grilled meat, bbq food etc..