5 from 12 votes
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Tenderstem Broccoli, Chilli and Garlic Spaghetti

A simple and delicious fusion of extra virgin olive oil, chilli garlic and Tenderstem broccoli all tossed together with spaghetti and topped with Parmesan - the perfect quick meal for a week night!
Course Main
Cuisine Italian
Prep Time 7 minutes
Cook Time 13 minutes
Total Time 20 minutes
Servings 4
Author Camilla

Ingredients

  • 350 g Spaghetti
  • 450 g Tenderstem broccoli stems cut into 3 pieces
  • 4 tblsp Extra virgin olive oil
  • 1 Red chilli halved and finely sliced
  • 4 Cloves garlic crushed
  • Freshly ground salt and pepper
  • Finely grated Parmesan or vegan hard cheese

Instructions

  1. Cook the spaghetti according to the instructions.
  2. Bring a large pan of water to the boil and cook the Tenderstem broccoli for 3 minutes (no longer).
  3. Meanwhile gently heat the oil in a pan (a wok is ideal) and add the garlic and chilli to heat through.
  4. Drain the Tenderstem broccoli and toss in the oil mixture.
  5. Add the drained spaghetti, salt and pepper and toss again.
  6. Finally serve with plenty of Parmesan or vegetarian hard cheese.