• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Fab Food 4 All

No more drab food, only fab food!

  • Home
  • About me
    • As Seen
  • Reviews
  • Competitions
  • Contact/PR
You are here: Home / Dessert / Fat Free Greek Yogurt Fruit Brulée

Fat Free Greek Yogurt Fruit Brulée

79 Comments

JUMP TO RECIPE SAVE RECIPE Saved!
Fat Free Greek Yogurt Fruit Brulée in a glass dish. Pinterest image.

Fat Free Greek Yogurt Fruit Brulée is a refreshing summery dessert made with grapes and oranges that the whole family will love! Healthier than a traditional brulée but just as delicious, what’s not to love!

Fat Free Greek Yogurt Fruit Brulée, dessert, healthy, slimming, low fat,

During January I have been trying to eat a little healthier to reverse the excesses of Christmas.

Last week I re-created an Apple & Chocolate Swiss Roll that I once had as child and this week it was time to put another food memory into action. Inspired by a cook’s blow torch that hubby gave me for Christmas I decided to make Greek Yogurt Fruit Brulée that I’d had once at a student party (too many years ago to mention)!

Being so long ago I have no idea if it was cream, crème fraiche or yogurt that was in the large dish with the crispy sugar top but as real Greek yogurt is so very creamy I decided it would be perfect.

I used fat free Greek yogurt to be extra saintly and in the original dish I had I think there were just grapes but I decided to add orange segments which go really well and add extra vitamin C.

Fat Free Greek Yogurt Fruit Brulee in a glass dish.

So what was my family’s verdict? Well my son said he wouldn’t eat it as I knew he didn’t eat yogurt!

After a bit of reasoning and telling him it didn’t taste like just a yogurt I managed to get him to try a spoonful – the next time I looked round there was an empty ramekin!

My daughter and hubby also loved it and I loved that fact that I’d managed to give my family a delicious, nutritious and healthy dessert.

Fat Free Greek Yogurt Fruit Brulée, dessert, healthy, slimming, low fat,

 

More low fat fruity recipes:

  • Rødgrød med Fløde (Danish Red Berry Compote with Cream) 
  • Rhubarb Compote with Greek Yogurt & Meringue
  • Blackberry Fruit Brulée
  • Strawberry Mini Meringues 
  • Vegan Apple & Pomegranate Jelly

I’m sure you’ll love my Fat Free Greek Yogurt Fruit Brulée as much as we do. Don’t forget to tag @FabFood4All on social media if you make it and leave a comment below!

Pin for later!

Fat Free Greek Yogurt Fruit Brulée in a glass dish. Pinterest image.

Fat Free Greek Yogurt Fruit Brulee in a glass dish.
Print Pin
4.63 from 8 votes
Save Saved!

Fat Free Greek Yogurt Fruit Brulée

A refreshing Fat Free Greek Yogurt Brulée made with grapes and oranges.
Course Dessert
Cuisine British
Keyword fat-free, grapes, orange
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings 4
Author Camilla Hawkins

Ingredients

  • 2 large oranges peeled and segmented
  • 100 g green seedless grapes halved
  • 100 g red seedless grapes halved
  • 2 170g pots of 0% Fat Greek yogurt
  • 4 tbsp Demerara sugar

Instructions

  • Mix the prepared fruit with the yogurt and spoon into 4 ramekins.
  • Sprinkle a tbsp of Demerara sugar over the top of each ramekin.
  • Use a cook’s blow torch to melt the sugar on each Brulée or place under a very hot grill until the sugar bubbles.
  • Place the Brulées in the fridge to cool and the sugar to harden (about 10 minutes).
  • Serve.

Sharing is caring!

Previous Post: « Apple & Chocolate Spelt Swiss Roll
Next Post: Vegan Banana Cake – a healthy treat! »

Reader Interactions

Comments

  1. Janice

    18/02/2018 at 7:05 pm

    A really simple idea, but it looks so delicious

    Reply
    • Camilla

      18/02/2018 at 9:32 pm

      Thanks Janice, it’s one of my favourite desserts-)

      Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Follow me on:

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

Categories

Archives

Privacy Policy

Copyright © 2022 · FabFood4All · Log in