Easy Roasted Celeriac Soup has delicious earthy tones from the roasted celeriac, subtle sweetness from the roasted garlic and tanginess from added lemon juice. This nutritious, vegan soup is so easy to make.
If you’re looking for a celeriac soup recipe without cream and low in fat then this soup is perfect for you.
What is Celeriac?
Celeriac is a round, knobbly root vegetable with thin green stalks and leaves that look similar to celery. However, if you buy celeriac and don’t grow it yourself, then the stalks will have been removed.
Also known as celery root, knob celery and turnip–rooted celery, celeriac originates from the Meditteranean.
It has a flavour akin to a cross between celery and parsley which are from the same botanical family, Umbelliferae. Dill, anise, carrots, caraway, celery, chervil, cilantro, cumin, fennel and parsnips can also be found in the same family.
Why is Celeriac good for Soup?
Celeriac is inexpensive, low calorie, marries well with other flavours and roasting brings out it’s full flavour in this simple, healthy soup.
Benefits of eating Roasted Celeriac Soup
Celeriac is rich in several essential nutrients. Here are some of the key nutritional benefits of celeriac:
- Fibre: Celeriac is a good source of fibre, which can help promote digestive health and keep you feeling full and satisfied.
- Vitamins and Minerals: Celeriac is a good source of vitamins C, K, and B6, as well as potassium and phosphorus. Vitamin C is an antioxidant that helps boost the immune system, while vitamin K is important for blood clotting and maintaining strong bones.
- Low in Calories: Celeriac is a low-calorie vegetable, making it a great option for those trying to maintain a healthy weight. Cooked celeriac contains only 14 calories per 100 grams/3.5 ounces.
- Supports Gut Health: Celeriac is a prebiotic food, meaning it helps feed the good bacteria in your gut, promoting overall gut health and in turn general health.
How to prepare Celeriac
- Place celeriac under running water to wash away any dirt if necessary.
- Use your largest sharp kitchen knife to cut off the top and bottom (which will provide a flat surface for the celeriac to stand on).
- Place celeriac upright on a chopping board.
- Starting from the top, cut the celeriac skin off down towards the board in a thin layer.
- Repeat all the way around the celeriac until all skin removed.
- Any blemishes can be removed with a paring knife.
- Then cut thick slices (down from top to bottom). Do not attempt to stick knife into the middle of the celeriac or it will get stuck!
- Slice the slices into thick strips and then slice the strips into cubes (about the size of dice).
Roasted Celeriac Soup Ingredients
- Celeriac: Like all root vegetables, size is everything so if you can get hold of smaller celeriac then there’ll be more flavour than a big one. Just make sure whatever you use is fresh and not hollowed out or rotting.
- Garlic bulb: I only have one stipulation here, that it’s not Chinese. Look for garlic that still has the roots attached.
- Olive oil or light olive oil: Don’t use extra virgin olive oil which is best consumed at room temperature.
- Vegetable stock – use 2 good quality cubes or powdered bouillon, not the cubes you crumble.
- Lemon juice – freshly squeezed.
- Chives – for garnishing. Fresh are best but you could use good quality dried ones.
- Seasoning – I love freshly ground sea salt or Malden salt flakes and freshly ground pepper.
How to make Celeriac Soup (full recipe at bottom of page)
- Preheat oven and place diced celeriac into a bowl and combine with olive oil.
- Tip celeriac onto a baking tray (spreading out evenly), add garlic bulb and season with salt and pepper.
- Roast for 45 – 55 minutes until celeriac is golden.
- Allow to cool for a few minutes then cut the top off the garlic.
- Squeeze garlic into a pan, add the roasted celeriac, stock and lemon juice.
- Blend until smooth.
- Heat through, and adjust seasoning. and serve with snipped chives.
Serving Suggestions and Variations for Roasted Celeriac Soup
Garnishes
I’ve suggested snipped chives but you could also garnish with:
- Easy Garlic Croutons
- Celeriac stalks and leaves are finely chopped (if your celeriac is whole and not had stalks removed).
- Grinding of dried chilli & garlic
- Crispy Onions
- Extra Virgin Olive Oil – just swirl on top.
Sides
Crusty bread was made for this soup, here are my suggestions:
- Slow Cooker Sourdough Bread
- Easy Cheesy Jalapeno Soda Bread
- Spelt & Chia Fishtail Plait Loaf
- Easy Cheesy Chilli Cob (no knead)
- Za’atar & Olive Focaccia
- Poppy & Sesame Seed Bread Rolls
- Pesto & Garlic Beer Bread
Variations
If you want to switch things up a bit then why not substitute some of the celeriac for potato or carrot etc which will also roast well.
You could also add your favourite spices eg turmeric, coriander, curry powder etc to the celeriac before roasting to add another flavour dimension.
Storage
How long will celeriac soup keep?
Easy Roasted Celeriac Soup will keep for 3 – 4 days (covered) in the fridge.
Can you freeze leftover soup?
Yes, you can freeze celeriac soup in a plastic lidded jug or Tupperware-style container. Just thaw overnight in the fridge before reheating.
Final Thoughts
Use your largest knife to prepare the celeriac and sharpen it before you start!
Have fun with this healthy, tangy soup. Once you’ve tried it you can adapt it no end.
Pin Easy Roasted Celeriac Soup for later!
Leave a comment and rating below when you’ve made this recipe; I love getting your feedback! You can also share your pictures by tagging @FabFood4All over on Instagram.
Easy Roasted Celeriac Soup
Equipment
- 1 large kitchen knife, sharp
- 1 mixing bowl
- 1 large spoon
- 1 chopping board
- 1 large baking tray
- 1 large pan
- 1 metal spatula
- 1 hand held blender or liquidiser
- 1 pair kitchen scissors
Ingredients
- 1 kilogram celeriac diced
- 1 garlic bulb preferably large
- 3 tablespoons olive oil
- 1.45 litre vegetable stock made with 2 stock cubes
- 1 tablespoon lemon juice or to taste
- salt and freshly ground pepper
Garnish
- 5 g chives (snipped with kitchen scissors)
Instructions
- Preheat the oven to 190°C.
- Put the celeriac and olive oil in a bowl to combine.
- Spread the celeriac out on a baking tray, add the whole garlic bulb and season with salt and pepper.
- Place in the oven and roast for 45 – 55 minutes (turning the celeriac a couple of times) until celeriac is golden.
- Remove tray from oven and allow to cool for a few minutes.
- Slice the top off the garlic bulb.
- Squeeze the roasted garlic into a large pan (discarding the skin) and add the roasted celeriac, stock and lemon juice.
- Blend until smooth (I use a stick blender).
- Heat through, adjust seasoning if necessary and serve with a garnish of snipped chives and some crusty bread.
Video
Notes
NB: The recipe was previously posted on 14 August 2015.
Christine
Hello, I was wondering if you could do what a lot of food bloggers do and that is to accommodate your readers in the USA by giving us the option of having the measurements given in non metric amounts? Including the oven temperatures.
Thank you.
Camilla
Hi Christine, I know many bloggers have a paid for function that allows readers to convert recipes to US measurements but the reason I don’t is because the most popular recipes on my blog are jam recipes which would easily be wrecked by inaccurate conversion to cups. You simply can’t convert a weight to a volume accurately and I care far too much about the recipes and people’s money to just “cash in” and give out bad instructions/measurements. For this soup recipe of course one wouldn’t need to be precise as there is no science involved. Let me know what you mean by non-metric amounts? I have digital scales which I can switch from ounces to grams and millilitres to fluid ounces at the flick of a switch so would assume everyone had access to these as they’re just over $5 on Amazon when I last looked. I can add Fahrenheit, that’s not something I’ve been asked before in 10 years but happy to accommodate going forward and when I remember to update old posts.
Cat
A simple but comforting and flavoursome soup. A lunchtime favourite in my house.
Camilla
So glad to hear that Cat:-)
Dominic
I made this but added potato, celery, carrot and sweet red pepper just cut down on the celeriac by half. Added thyme and chilli flakes and lovely
Camilla
Glad you made the recipe your own, sounds fab!
Anne
Really tasty soup, the lemon is a great addition..It’s so easy to make too which is an absolute bonus. I’ll definitely be making this again. Thanks!
Camilla
Wonderful Anne, so glad you like it:-)
Jenni
I make this soup and add a pinch of chilli flakes. eaten o the next day or two – the flavours really develop.
Camilla
Fab, yes I seem to grind chilli and garlic on all my soups and leftovers always taste better. Glad you like the soup:-)
Vivian
I am thinking of making this soup, but I am on a diet. Any idea of the calorie count? It sounds lovely. I use spray oil BTW.
Camilla
Hi Vivian, I’m afraid not but I’m sure there are online calories counters if you Google.
sue
1p food tastes the best, I added a 6p carrot
Camilla
Excellent Sue, a recipe is just a starting place as Nigel Slater says:-)
Vince
My girlfriend says this soup is better than any soup she has had before. Even in fine dining places.
Camilla
Aaw Vince, that has totally made my day, thank you to you and your girlfriend (she has very good taste obviously:-) xx
Helen
I get an organic veg box and, at this time of year often get celeriac…. at which point I groan as haven’t found many recipes I like. This soup is amazing. It gets over the all consuming celery taste and adds another dimension. I added lemon zest as well as juice. Thanks!
Camilla
Excellent Helen, so glad you like it-)
Janet Simspon
Try making celeriac dauphinoise with it, we all loved it and we even found a vegan version for one of our guests
Natalie Fishwick
Just made this – so easy and tastes lush! thank you
Camilla
Excellent Natalie, so glad you liked it, thank you for letting me know:-)
Jayne Sullivan
I have seen celeriac in the shops but I have not bought it as I did not know what I could make with it.
Julie
Hi Camilla,
Have made this soup a few times now. My daughter and I love it!
I used to just mash celeriac with potatoes and she wasn’t so keen. This recipe has changed her view.
Btw I presume you meant a clove not a bulb of garlic?
Camilla
Hi Julie, that’s great to hear. No I did mean a bulb, it gets a beautiful sweet flavour when you roast the whole thing:-)
Claudia
just to say how delicious the soup is. When roasting the celeriac I also put half a lemon into roast as well. Then whizzed altogether……….truly yummy
Camilla
Thanks Claudia, do you whizz up the pith/skin too or does that just shrivel so much it looses it’s pithiness I suppose?
Julie Jeffery
Just made this and enjoying a mug of it now. Large (huge) celeriac from farm shop 79p, 2 stock cubes approx 30p, homegrown garlic free, small amount of lemon juice and olive oil approx 30p. I estimate less than £1.40 for at least 8 bowls of tasty, healthy soup…….result.
Cheers for posting this
Camilla
Excellent Julie, glad you like it and I’m all for thrifty meals:-)
Paul Wilson
Looks like just the thing for cold autumn days.
Martina Evans
Such a brilliant use for celeriac! I Can’t wait to try this recipe at home! Thanks x
Camilla
Thanks Martina:-)
Paul Wilson
Much underrated celeriac.
Elizabeth
Celeriac will start appearing in my veg box soon. Bookmarked to try! Thank you for sharing with the no waste food challenge!
Camilla
Fab Elizabeth, wish I had a veg box;-)
Emily Leary
This looks really comforting and delicious!
Camilla
Thanks Emily it was very comforting:-)
Paul Wilson
Getting to the type of weather where this will be required.
Camilla
Yep, cardi time already!
Laura
This sounds lovely – I wouldn’t have thought of adding lemon but I want yo try it now. I’ve made a pasta dish before by cooking and pureeing the celeriac with some garlic, herbs and a little cheese. It was comforting but not heavy and made good leftovers 🙂
Camilla
That sounds good too Laura:-)
Lisa Mags Ryan
Can’t wait to try this recipe at home! FAB! X
Camilla
Great Lisa do let me know what you think:-)
Helen @Fuss Free Flavours
I love celeriac and it makes an excellent soup. Try it with some apples next time too!
Camilla
Ooh that sounds like a fab idea Helen:-)
Kavita
I first came across the idea to roast celeriac from Trine Hahnemann but keep forgetting to do it at home more!
Camilla
Ah that’s interesting – I’m sure my mum has given me a Danish vegetable and celeriac soup recipe from one of my aunts so it must be popular over there!
Maya Russell
I have eaten celeriac but not recently. Looks like a tasty, warming soup.
Camilla
It really is fab:-)
Heather Haigh
I’ve only recently tried Celeriac and did enjoy it but was wondering what to do with it next. Problem solved!
Camilla
There you go:-)
nazima
I love the delicate taste of celeriac when roasted, and it is a great side dish, so your soup is a great one I’ll be using for celeriac leftovers in future.
Camilla
Good idea Nazima, even worth roasting extra just to make the soup:-)
Lindy
oh that does look lush- love a good soup recipe.
Camilla
Thank you Lindy – it was yummy:-)
William Gould
I don’t ever remember eating celeriac at all! I presume it’s similar to celery…
William Gould
Taste wise I mean…
Camilla
Not really William, it’s difficult to pinpoint but maybe somewhere between parsnip and something less sweet which I can’t think of – maybe celery!
Roz
celeriac makes a gorgeous soup, such a great recipe for saving money too
Camilla
Thank you Roz, I have another bargain celeriac in the fridge so might make this again as so easy:-)
Joanne T Ferguson
What a great use for celeriac! Looks very hearty! Pinned and shared!
Camilla
Thank you Joanne, very kind:-)
Ursula Hunt
I have shared this with my daughter she loves it
Camilla
Fab Ursula:-)
Paul Wilson
Great idea.
Camilla
Thanks Paul:-)
Jacqueline Meldrum
That looks so good. I’m right in the mood of soup now and of course all this rain just makes me want it more. I really love the sound of the one and would like to dive into it with some crusty bread. You should add it to No Croutons Required so all my readers can drool over it too. Stumbled, pinned, tweeted and yummed.
Camilla
Thanks Jacqueline, have entered:-)
tinkertink2010
I cant believe there is no cream in that! Looks delicious!
Camilla
Thanks Danielle:-)
foodgloriousfoodx
Simply gorgeous and economical too 🙂 x
Camilla
Thanks Charlene:-)
Dom
today was soup weather… we had soup too but not so creamy a luscious as yours… I adore celeriac soup but it makes me fart! xx
Camilla
LOL Dom TMI! I didn’t think it was the sort of thing my reader’s usually share and rushed to see who’d said this – it could only be you really:-)
Homemade & Yummy
I absolutely love celery root. In fact I have one in my fridge right now. For some reason it is so hard to find in my area. I am in Canada and had to drive into Toronto to a specialty market to get one. Since I was in the area this week I picked one up for the weekend. This soups sounds awesome!!
Camilla
Gosh that is dedication having to drive all that way to get one!
Melissa
I am so ready for fall and comfort foods. This totally fits the bill! Can’t WAIT to try it!!
Camilla
It feels like Autumn has come early in England right now, pouring with rain here!