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You are here: Home / Breakfast / Cheesy Courgette Omelette

Cheesy Courgette Omelette

Updated 23 July 2018 Published 28 February 2016 39 Comments

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Cheesy Courgette Omelette - Fab Food 4 All
Today I bring you my Cheesy Courgette Omelette, something I often make at the weekend for our lunch but had never thought to post until one of my Facebook followers asked for the recipe! But before I get onto omelette I just want to say sorry for the unscheduled break from posting! After taking a few days off for half term last week I found my break extended following a dreadful bout of sciatica. Anyway I’m over the worst now thanks to some strong painkillers and anti-inflammatories and I’m hoping I get the feeling back in my right foot soon. I am my own worst enemy and need to spend less time behind a keyboard and more time taking exercise!

Anyway back to my Cheesy Courgette Omelette. I always seem to have courgettes in the fridge and a large carton of eggs so this is my go to omelette. It was my hubby who taught me the trick of finishing off an omelette under the grill and I have to say it gives a fabulous golden result with a light fluffy texture as the uncooked egg expands with the heat of the grill.

I have started adding a clove of garlic to this omelette lately but feel free to leave that out if you’re not keen. I do hope you try this lovely omelette which we always have with lashings of tomato ketchup. What are your favourite omelette ingredients? Do let me know in the comments.

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Courgette Omelette

A Cheesy Courgette Omelette with a hint of garlic which is light, fluffy and oh so delicious!
Course Main
Cuisine British
Prep Time 4 minutes minutes
Cook Time 12 minutes minutes
Total Time 16 minutes minutes
Servings 4
Author Camilla

Ingredients

  • 8 Eggs large
  • 75 mls milk
  • Salt and pepper
  • 1 tbsp rapeseed oil
  • 2 Courgettes sliced (enough to generously fill fry pan in single layer)
  • 1 Garlic clove crushed
  • 100 g Mature Cheddar cheese grated (or to taste)

Instructions

  • Pre-heat your grill to a high heat.
  • Whisk the eggs together.
  • Add the milk and seasoning and whisk again.
  • In a large frying pan heat up the oil to a medium high heat and fry the courgettes and garlic for about 6 minutes on both sides until cooked through and turning golden.
  • Turn down the heat to medium and add the whisked egg mixture.
  • As the omelette starts to set run a spatula around the outside and tipping the pan to allow the raw egg to escape over the sides of the omelette to speed up the cooking.
  • You can also slide you spatula into the body of the omelette to allow raw egg to reach the bottom of the omelette too.
  • Once you have repeated this process to the stage where there are only a few millimetres of raw egg left on top, scatter on the grated cheese.
  • Put under the grill and cook until golden and puffed up! (If you're using a non-stick pan that's not suitable for sticking under the grill then just slide the omelette onto a heatproof platter or baking tray).
  • Enjoy!

Cheesy Courgette Omelette - Fab Food 4 All

For some more egg recipe inspiration you might like the following:

Mushroom, Mozzarella & Chive Omelette – Cook Sister
Indian Masala Egg Omelette – Travels for Taste
Mini Baked Yogurt & Spinach Frittatas – Recipes from a Pantry
Chorizi, Spinach, Onion & Potato Frittata – Kavey Eats
Elephant Garlic and Potato Frittata with Smoked Parprika – From the Healthy Heart

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Reader Interactions

Comments

  1. CD

    11/08/2022 at 11:23 am

    Great recipe and made it this week, will now be on my repertoire

    Reply
    • Camilla

      11/08/2022 at 4:46 pm

      Excellent, so glad you enjoyed it, one of my favourite omelettes:-)

      Reply
  2. Amy Fidler

    06/03/2017 at 7:49 am

    This is my fave veg,so ill def be trying this x

    Reply
  3. Richard Eldred Hawes

    15/02/2017 at 10:31 pm

    I have used courgette as an ingreient in a frittata but never thought to use the as the main ingredient in an omelette, will now try it

    Reply
    • Camilla

      15/02/2017 at 11:57 pm

      Great Richard, glad to have inspired:-)

      Reply
  4. A S,Edinburgh

    02/02/2017 at 8:22 pm

    This sounds lovely! I like the idea of finishing it off under the grill; it sounds like a nice straightforward way to get a perfect result.

    Reply
    • Camilla

      02/02/2017 at 11:21 pm

      I tip my hubby taught me:-)

      Reply
  5. Maya Russell

    23/06/2016 at 6:50 am

    I like the small ones. Never tried adding them to an omelette before.

    Reply
    • Camilla

      23/06/2016 at 11:47 pm

      Great in quiches too:-)

      Reply
  6. lisa

    12/04/2016 at 10:39 am

    I’d never thought of using courgettes in an omlette. My husband loves omlettes and courgettes so will think of this next time! It’s a great ‘fridge-raid’ recipe 🙂 xx

    Reply
    • Camilla

      12/04/2016 at 8:53 pm

      Thanks Lisa, yes very much a fridge raid recipe:-)

      Reply
  7. Ickle Pickle

    04/04/2016 at 10:13 pm

    Oh this looks so delicious – I love adding extra veg to dishes. Hope your sciatica is much improved now. Kaz x

    Reply
    • Camilla

      04/04/2016 at 10:26 pm

      Thanks Kaz, I’m afraid the sciatica is back again so dosing up with Ibuprofen at the moment!

      Reply
  8. Heather Haigh

    25/03/2016 at 12:39 am

    I have some courgettes in the fridge I may have this for lunch tomorrow 🙂

    Reply
    • Camilla

      25/03/2016 at 12:39 am

      Excellent Heather:-)

      Reply
  9. Jacqueline Meldrum

    23/03/2016 at 12:53 pm

    It’s ages since I had an omelette and I never add courgette. You’ve inspired me!

    Reply
    • Camilla

      23/03/2016 at 1:48 pm

      Excellent Jacqueline:-)

      Reply
  10. Nicola

    12/03/2016 at 8:04 am

    I love omelettes and this looks fabulous Camilla! My favourite is Delia Smith’s cheesy souffle omelette, it’s so delicious and fluffy ☺

    Reply
    • Camilla

      12/03/2016 at 12:58 pm

      Ooh not encountered Delia’s, will have to check it out:-) She is my cooking hero:-)

      Reply
  11. kellie@foodtoglow

    10/03/2016 at 8:50 am

    Oh this looks gloriously cheesy, Camilla! I can see why you were asked on FB to share this. But it’s funny how we all probably have recipes that we often make because the family really enjoy them, but for some reason we don’t think to blog them. Here’s to family favourites!

    Reply
    • Camilla

      10/03/2016 at 8:57 pm

      Thank you Kellie, yes one can forget that what is common place in one family might not be to another so it was nice to be asked to share the recipe;-)

      Reply
  12. Mayuri Patel

    02/03/2016 at 6:11 pm

    Delicious looking omelette. My favourite ingredients are mushrooms, onion, a touch of garlic and little chillis. However, don’t know why I never thought of adding courgettes. Next time.. its going to be a courgette mushroom omelette.

    Reply
    • Camilla

      02/03/2016 at 8:49 pm

      Lovely Mayuri, I also make lots of mushroom omelettes too and like your addition of chillies:-)

      Reply
  13. Becca @ Amuse Your Bouche

    02/03/2016 at 9:00 am

    I love a simple omelette like this – cheese and courgette sounds like a fab combination. I’m glad you’re feeling a little better!

    Reply
    • Camilla

      02/03/2016 at 8:55 pm

      Thanks Becca:-)

      Reply
  14. Nayna Kanabar

    01/03/2016 at 9:38 pm

    This looks like a tasty lunch. I like adding veg to omelettes, it makes them more substantial. I like the idea of adding garlic too.

    Reply
    • Camilla

      01/03/2016 at 11:25 pm

      Thank Nayna:-)

      Reply
  15. Laura@howtocookgoodfood

    01/03/2016 at 8:45 pm

    I will often make a dish like this omelette once a week as I am always in need of speedy recipes with the after school chaos. Hpe you are feeling better now x

    Reply
    • Camilla

      01/03/2016 at 11:26 pm

      Thanks Laura – getting there with lots of physio exercises from previous episodes!

      Reply
  16. kate @veggie desserts

    01/03/2016 at 3:12 pm

    Such a great quick recipe to use up courgettes. I always seem to have loads as well 🙂 I hope you’re feeling better now.

    Reply
    • Camilla

      01/03/2016 at 3:21 pm

      Thanks Kate, on the road to recovery but still rather knocked out!

      Reply
  17. ManjiriK

    01/03/2016 at 2:09 pm

    I love any type of omelette and with cheese they taste simply super! Basically I love eggs and cooking with them 🙂 Thanks for linking up my recipe!

    Reply
    • Camilla

      01/03/2016 at 3:14 pm

      Me too, eggs rock:-)

      Reply
  18. ali

    01/03/2016 at 1:11 pm

    looks amazing, definitely giving this a try this week as a vegetarian its hard finding things the whole family will eat/

    Reply
    • Camilla

      01/03/2016 at 3:20 pm

      Thanks Ali, tell me about it all my family have their different tastes too!

      Reply
  19. Claire Jessiman

    01/03/2016 at 11:25 am

    It all sounded lovely until you got the the bit about Tomato Ketchup! That is one foodstuff I can abide. I’ll stick to eggs, cheese and courgette.

    Reply
    • Camilla

      01/03/2016 at 3:19 pm

      That’s fine Claire, it’s not in the recipe!

      Reply
  20. Kavey

    29/02/2016 at 9:53 pm

    Love courgettes in omelettes and frittatas! And cheese!

    Reply
    • Camilla

      29/02/2016 at 10:21 pm

      Thanks Kavey, me too:-)

      Reply

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