Today I’m bringing you my Pineapple & Coconut Smoothie! Once Christmas is over we all tend to think about getting back to healthier eating and exercise. So it was very timely that JD Sports asked me to come up with a healthy Smoothie recipe to celebrate the launch of their new Pink Soda Sport brand for women! I developed this Pineapple & Coconut Smoothie which is simply delicious and a great way to stay hydrated! Packed full of vitamins and minerals it would make a great post work out drink. Pineapple is an excellent source of manganese and Vitamin C, bananas are high in Vitamin B6 and coconut water is a good source of potassium as well as being refreshing and hydrating.
- 1 tbsp (10g) Coconut Milk Powder
- 250mls Coconut water (fresh or carton)
- 135g Frozen pineapple chunks
- ½ Banana, sliced
- ¼ tsp Vanilla extract
- Sprig of mint leaves (optional garnish)
- Mix a little coconut water with the coconut milk powder to dissolve it.
- Put the dissolved coconut milk, the rest of the coconut water, pineapple, banana and vanilla extract into a blender and bend until smooth.
- Pour into a glass and serve immediately, garnish with mint leaves if using.
You can find more healthy recipes over at JD Sports Pink Soda Sport!
For more healthy smoothie recipe inspiration you might like to try these recipes from fellow bloggers too:
3 Ingredient Smoothie: Banana, Matcha & Prune – Kavey Eats
The Healthy Elvis Smoothie – Franglais Kitchen
Banana Nut Protein Smoothie – Elizabeth’s Kitchen Diary
Green Smoothie Ideas – Munchies & Munchkins
The Perfect Pre-Workout Coconut Green Smoohtie – Recipes from a Pantry
The She Hulk Post-Workout Green Smoothie – From Plate to Pen
Whether you work-out or not you’re sure to love this Pineapple & Coconut Smoothie!
NB: Commissioned post for JD Sports.
64 comments
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Amy Fidler
21/02/2017 at 9:08 am (UTC 1) Link to this comment
Love smoothies,ideal for refreshing drinks x
A S,Edinburgh
09/02/2017 at 5:54 pm (UTC 1) Link to this comment
These are beautiful summery flavours! Coconut water makes a great base for fruity drinks.
Camilla
09/02/2017 at 11:58 pm (UTC 1) Link to this comment
Thanks! It really is a fab base:-)
Helen Moulden
08/02/2017 at 11:58 am (UTC 1) Link to this comment
This looks amazing. Love a smoothie!
Camilla
08/02/2017 at 8:55 pm (UTC 1) Link to this comment
Thanks Helen, it is lush:-)
robyn297
21/01/2016 at 9:30 am (UTC 1) Link to this comment
Lovely, reminds me of a cocktail I had in the Bahamas.
Jacqueline Buckley
19/01/2016 at 12:39 pm (UTC 1) Link to this comment
They are two of my favourites but i’ve not had them together …….yet
Camilla
19/01/2016 at 9:48 pm (UTC 1) Link to this comment
Oh I’m sure you’ll love this then:-)
Stella
30/12/2015 at 2:26 pm (UTC 1) Link to this comment
This looks delicious. I always look forward to your posts for ideas.
Camilla
30/12/2015 at 2:49 pm (UTC 1) Link to this comment
Aaw, thank you Stella:-)
Melissa
30/12/2015 at 2:02 pm (UTC 1) Link to this comment
These are two of my favorite flavors. Can’t wait to try this recipe!
Camilla
30/12/2015 at 2:09 pm (UTC 1) Link to this comment
Great Melissa:-)
Fiona @ London-Unattached
30/12/2015 at 12:26 pm (UTC 1) Link to this comment
I’m with Kavey! I’m all for adding a little rum. But, it does look like a very refreshing and light smoothie – sometimes they are just way too gloopy for me (is that a word?)
Camilla
30/12/2015 at 2:01 pm (UTC 1) Link to this comment
Ok Fiona, have some rum but maybe not after one of your runs LOL:-)
Nadine-Johanna Stewart
29/12/2015 at 8:05 pm (UTC 1) Link to this comment
Wow! This looks delicious. Reminds me a bit of Pina Colada. Yummy!
Camilla
29/12/2015 at 8:16 pm (UTC 1) Link to this comment
Thanks Nadine, yes it would be a great non-alcoholic take on a Pina Colada:-)
Sarah
29/12/2015 at 6:14 pm (UTC 1) Link to this comment
I love coconut water in smoothies – it’s super refreshing. Will have to make this in my new Nutribullet. 🙂
Camilla
29/12/2015 at 8:17 pm (UTC 1) Link to this comment
Sounds like a good plan:-)
Rebecca Smith
29/12/2015 at 5:06 pm (UTC 1) Link to this comment
This looks and sounds absolutely delicious – very summery too!
Camilla
29/12/2015 at 8:18 pm (UTC 1) Link to this comment
Thanks Rebecca, yes would be great in the summer too:-)
Katie Bryson
29/12/2015 at 4:35 pm (UTC 1) Link to this comment
This looks so frothy, light and delicious Camilla, just the ray of tropical sunshine I need!
Camilla
29/12/2015 at 8:18 pm (UTC 1) Link to this comment
Thanks Katie, yes I think we all need a bit of sunshine:-)
Rachel
29/12/2015 at 4:10 pm (UTC 1) Link to this comment
Oh now this is right up my street and sounds divine. Two of my favourite products in one smoothie yum x
Camilla
29/12/2015 at 8:19 pm (UTC 1) Link to this comment
Great Rachel:-)
Peter @ Feed Your Soul Too
29/12/2015 at 2:19 pm (UTC 1) Link to this comment
A very refreshing drink.
Camilla
29/12/2015 at 8:19 pm (UTC 1) Link to this comment
Thanks Peter, it certainly is:-)
Margot
29/12/2015 at 11:49 am (UTC 1) Link to this comment
This is like pina colada but even better, without alcohol! I love pineapple and coconut flavours combined together, they remind me of the cruise ship and the Caribbean islands 🙂
Camilla
29/12/2015 at 8:20 pm (UTC 1) Link to this comment
Thanks Margot, yes no hangover with this drink:-)
Ickle Pickle
29/12/2015 at 10:16 am (UTC 1) Link to this comment
Oh this looks yummy! I intend to make more smoothies in the new year 🙂 Kaz x
Camilla
29/12/2015 at 8:21 pm (UTC 1) Link to this comment
Thanks Kaz, yes great for a healthy new year!
Lisa Williams
29/12/2015 at 8:36 am (UTC 1) Link to this comment
This looks fab so much goodness in one thing the perfect start to combating that bit of Christmas excess we are all a bit guilty of 🙂
Camilla
29/12/2015 at 8:22 pm (UTC 1) Link to this comment
Thanks Lisa;-)
Platter Talk
28/12/2015 at 10:16 pm (UTC 1) Link to this comment
This is a must make for my new magic bullet; thanks for sharing this!!
Camilla
28/12/2015 at 11:14 pm (UTC 1) Link to this comment
Fabulous, happy blending:-)
Nayna Kanabar
28/12/2015 at 8:25 pm (UTC 1) Link to this comment
This is one of my fav smoothie combinations.
Camilla
28/12/2015 at 9:49 pm (UTC 1) Link to this comment
Thanks Nayna:-)
Kacie
28/12/2015 at 7:44 pm (UTC 1) Link to this comment
This looks so tasty – I love the combination of pineapple and coconut. So tropical and refreshing!
Camilla
28/12/2015 at 9:51 pm (UTC 1) Link to this comment
Thanks Kacie, I love it:-)
Jacqueline Meldrum
28/12/2015 at 7:05 pm (UTC 1) Link to this comment
Love the flavours Camilla. I make green smoothies too often and forget about fruit smoothies.
Camilla
28/12/2015 at 7:28 pm (UTC 1) Link to this comment
Thanks Jacqueline, I’ve just never been keen on savoury in a glass but I know I should be more adventurous!
wendy malone
28/12/2015 at 6:49 pm (UTC 1) Link to this comment
lovely smoothie jd sports sponsored pink soda.
Patty Haxton Anderson
28/12/2015 at 5:17 pm (UTC 1) Link to this comment
This sounds absolutely delicious and refreshing!
Camilla
28/12/2015 at 5:47 pm (UTC 1) Link to this comment
Thanks Patty, it really is lush:-)
Ana De- Jesus
28/12/2015 at 4:36 pm (UTC 1) Link to this comment
This sounds heavenly I love a good smoothie and pineapple is full of anti-oxidants that are good for your joints and muscles. Apparently it is meant to help if you have back problems which is good for me as I have back problems.
Camilla
28/12/2015 at 4:54 pm (UTC 1) Link to this comment
Thanks Ana:-) Pineapple is also good for sore throats I remember hearing Michael van Stratten saying once on LBC radio due to the enzymes in it:-) Not heard about it being good for back problems, in which case I should be eating it daily LOL!
Sarah Bailey
28/12/2015 at 4:22 pm (UTC 1) Link to this comment
Oh yum this sounds absolutely delicious, what a nice mix of ingredients for a smoothie. x
Camilla
28/12/2015 at 4:55 pm (UTC 1) Link to this comment
Thank you Sarah:-)
Gingey Bites
28/12/2015 at 4:18 pm (UTC 1) Link to this comment
I agree with Kavey, definitely pina colada territory! Teehee…
Camilla
28/12/2015 at 4:55 pm (UTC 1) Link to this comment
Pina Banana maybe LOL:-)
Nadia's Healthy Kitchen
28/12/2015 at 1:51 pm (UTC 1) Link to this comment
Sounds delicious and refreshing 🙂 I have seen coconut milk powder before and was tempted to buy some, but then couldn’t think of what to do with it. Adding it to smoothies is a great idea 😀
Camilla
28/12/2015 at 2:02 pm (UTC 1) Link to this comment
I love coconut milk powder and mainly use it for curries but it worked really well in this smoothie too:-)
Pam Francis Gregory
28/12/2015 at 11:47 am (UTC 1) Link to this comment
Ooh looks lovely!
Diana
28/12/2015 at 11:43 am (UTC 1) Link to this comment
This looks very refreshing! I love the combination of pineapple and coconut!
Camilla
28/12/2015 at 12:09 pm (UTC 1) Link to this comment
Thanks Diana, there’s even some banana in there too:-)
Susan B
28/12/2015 at 11:33 am (UTC 1) Link to this comment
Oh, yum! I thought I had tried most smoothie combinations but not this one. Thank you!
Camilla
28/12/2015 at 12:10 pm (UTC 1) Link to this comment
Thanks Susan, do let me know what you think if you make it:-)
Janie
28/12/2015 at 8:49 am (UTC 1) Link to this comment
Dang that looks good Camilla! Best wishes for 2016 🙂
Janie x
Camilla
28/12/2015 at 12:11 pm (UTC 1) Link to this comment
Thank you Janie:-) Wishing you a great 2016 too:-)
Heather Haigh
28/12/2015 at 12:27 am (UTC 1) Link to this comment
Perfect for recovering from Christmas overindulgence.
Camilla
28/12/2015 at 12:48 am (UTC 1) Link to this comment
Thanks Heather:-)
Bintu | Recipes From A Pantry
27/12/2015 at 9:06 pm (UTC 1) Link to this comment
Man. I would love a glass or two this right now.
Camilla
27/12/2015 at 10:56 pm (UTC 1) Link to this comment
Thanks Bintu, it is lush:-)
Kavey
27/12/2015 at 6:40 pm (UTC 1) Link to this comment
Classic combo, love it, though I confess that my mind wanders to pina colada!
Camilla
27/12/2015 at 6:44 pm (UTC 1) Link to this comment
Yes mine did a bit too Kavey, would make a great non-alcoholic Pina Colada style cocktail for New Year’s Eve:-)
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